Bathroom Wisdom

Not a great shot but I learned how to take this shot and download it off my phone.  I spotted this printed frame in the bathroom of a reststop and I didn't know how I felt about it.  I just grabbed a quick shot with my cell phone.   Can you imagine me going to the car and reentering the restroom with my large camera???  I just don't think the folks in Tennessee would quite understand.  It would have made this particular post much funnier though I guess.  I did find the actual print online but then again it would change the nature of this particular post huh??

Watch my thoughts and watch my words--that just seems very difficult to me.  In concept I would like to be a kinder and gentler Alice but I think I'll probably continue to be the sarcastic and bitchy Alice that seems to be me.  I think the important people (important to me), like me the way I am.  I make them laugh.  I definitely make "ME" laugh. 

Actions becoming habits.  I think that is a large one for me right now.  I read once you repeated the same action 18 to 254 days (averaging 66 days), you have developed a long term habit.  Well, since I fell terribly off the healthy eating and working out wagon--I've jumped back on.  I hope to be diligent and develop that habit.  I'm hoping it's like me quitting smoking--I had to quit that several times but I did  finally beat it.  So here is to day 4 of healthy eating and working out. 

Character and Destiny.  Seems pretty big right now.  I'm just trying to get through the next couple months trying to get used to being an empty nester and trying to be diligent about breaking my skittles habit!